The Edge of Alignment
In this week’s Sunny Side Up, Jessie May explores the living relationship that is alignment - how it shifts with our seasons, invites integrity, and reveals itself through awareness and care.
This conversation dives into the subtle art of staying true: the edge between truth and temptation, coherence and chaos. Jessie blends soulful insight with science to show how alignment begins in the body through rhythm, heart coherence, and devotion to your inner compass.
This episode is a gentle reminder that alignment isn’t a destination, it’s a daily practice of returning to yourself.
What You’ll Learn
The science of alignment — heart coherence, rhythm, and the biology of integrity
Why alignment is seasonal and always evolving
How to recognize when you’re on the edge (and what your body is signaling)
Practices to nurture integrity and return to center, again and again
Why Listen Now
You’re craving clarity and alignment in your next season of life.
You want to reconnect to your truth and inner compass.
You’re learning to trust your body’s wisdom and intuitive rhythm.
You’re exploring integrity as a living, breathing devotion - not a rule.
You want to meet life’s edge with awareness, not fear.
If this episode speaks to you, share it with someone finding their way back to alignment too.
Leave a rating or review - your reflections help this message land where it’s supposed to.
Episode Links & Resources
Explore more: Radiance Coaching | Sunny Side Up Episodes
Follow Jessie May on Instagram @jessiemaywolfe
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