An Ode to Listening: What Silence Helps You Hear

 

About This Episode

In this Sunny Side Up episode, Jessie May Wolfe explores the tender, transformative power of listening - to ourselves, to others, and to the subtle whispers of life that only appear in stillness.

This conversation invites you to soften the noise, protect what’s sacred, and reconnect with your own inner rhythm. Through stories from her circles and personal reflections on a milestone year shaped by discernment, Jessie reveals how silence becomes the soil where clarity, empathy, and purpose take root.

What You’ll Learn

  • Why some things can only grow in silence

  • How deep listening strengthens empathy and connection

  • The neuroscience behind quieting the nervous system

  • Practices to tune into your own rhythm and intuition

  • What becomes possible when you protect your inner world

Why Listen Now

  • You’re craving space to breathe and recalibrate.

  • You want to feel grounded in a fast, noisy world.

  • You’re learning to trust the pause before the next chapter.

  • You value emotional intelligence, presence, and heart coherence.

  • You’re ready to reconnect with your inner calm and clarity.

If this episode meets you where you are, share it with someone who could use a little more spaciousness and soul this week. 

Episode Links & Resources

Explore more: Radiance Coaching | Sunny Side Up Episodes 

Follow Jessie May on Instagram @jessiemaywolfe

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