Discernment: Choosing Clarity Over Urgency
About This Episode
In this Sunny Side Up episode, Jessie May explores discernment as a living, embodied practice of choosing clarity over urgency. In a world that constantly pulls at your attention, this conversation reframes pausing, listening, and nervous system regulation as the true foundations of wise decision-making.
Through soulful reflection and grounded insight, Jessie May unpacks how discernment supports clearer choices in relationships, work, and everyday life, inviting you to trust your inner timing instead of external pressure.
This episode is an invitation to slow down, listen deeply, and choose what comes next with steadiness and self-trust.
What You’ll Learn
The difference between discernment, urgency, and indecision
Why clarity requires a regulated nervous system
How pausing protects your energy and supports better choices
Discernment as sacred listening and inner orientation
Using clarity as a compass for relationships, purpose, and timing
Why Listen Now
You feel pressured to decide before you feel ready
You want to stop rushing choices that affect your energy
You’re craving more clarity and less overwhelm
You want to trust your timing instead of external urgency
You’re learning how to listen to yourself more deeply
If this episode resonates, share it with someone who’s learning to choose clarity over urgency too. Sometimes the greatest shift begins with a pause.
Episode Links & Resources
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