Sanctuary Begins With You
About This Episode
In this Sunny Side Up episode, Jessie May explores sanctuary as a lived experience—shaped by how you tend to yourself, the spaces you inhabit, and the rhythms you choose to honor. What if sanctuary isn’t somewhere you go, but a way of being you return to?
As we approach solstice and the close of a full, demanding year, this episode is an invitation to slow down and land where you are.
This conversation is about letting go of what no longer holds, remembering what allows you to soften, and closing the year with intention, presence, and care.
What You’ll Learn
Why sanctuary is an inner practice, not a destination
How space, presence, and rhythm shape your nervous system
What belonging feels like without performing or shrinking
Solstice as a natural threshold for reflection and recalibration
Gentle questions to help you close the year consciously
Why Listen Now
You’re feeling stretched, tired, or ready to soften your pace
You want to close the year with clarity instead of urgency
You’re craving belonging that doesn’t require effort or performance
You feel called to live with more rhythm, presence, and intention
You’re approaching solstice and sensing a quiet turning point
If this episode offers you a softer place to land, share it with someone who could use one too.
And as solstice approaches, you’re warmly invited to gather with us as Sanctuary opens, a shared space to slow down, land the year together, and step gently into what’s next.
Episode Links & Resources
Explore more: Radiance Coaching | Sunny Side Up Episodes
Follow Jessie May on Instagram @jessiemaywolfe
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